Shoulder

Shoulder Pain and Your Physical Autonomy.

……and don’t call it the rotary cuff.

Nov 23, 2022 •

Is your shoulder a little wonky?

Great Warm up for a healthy shoulder as well!

Sep 20, 2022 •

When Your Elbow Problem is Your Shoulder.

The majority of the muscles of your forearm are dedicated to moving your wrists and fingers.

Jun 29, 2022 •

Shoulder & Neck Health, Longevity

Nov 29, 2021 •

The Aging Athletic Shoulder

5 minutes a day keeps the PT away……

Nov 9, 2021 •

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