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Mid-Back Pain
Thoracolumbar Junction Pain Protocol
Aug 1, 2023
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Dereck Steffe
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Mid-Back Pain
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Unwinding Musculoskeletal Compensation
…..it’s no wonder your hips and back are always in a bad mood!
Dec 24, 2022
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Dereck Steffe
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Unwinding Musculoskeletal Compensation
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Sciatica
The Four Letter Word.
Jul 25, 2022
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Dereck Steffe
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Sciatica
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My Back Hurts!….and my knees aren’t great either.
Check your hips.
Nov 12, 2021
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Dereck Steffe
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My Back Hurts!….and my knees aren’t great either.
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Show Your Back Some Love
You’re only as old as your spine
Nov 2, 2021
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Dereck Steffe
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Show Your Back Some Love
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